What home care tips help spine operation recovery time?
Proper home care is very important to improve spine operation recovery time. After discharge, follow all medical advice carefully after spine surgery. Take medicines on time and attend follow-up visits as suggested by your doctor.Light walking, as advised, helps blood flow and supports faster spine operation recovery time. Avoid bending, lifting heavy items, or sudden movements after spine surgery. Maintain correct posture while sitting and sleeping.
Eat healthy food rich in protein and vitamins to help healing. Keep the surgical area clean to avoid infection, as this can delay spine operation recovery time.
Conclusion:
Simple steps like proper rest, light activity, good diet, and regular check-ups can improve spine operation recovery time and ensure safe healing after spine surgery.